Living life upside down

A year ago in January I quit smoking and havent smoked one until just recently. It’s as if the stress is getting to me and I cant find my way out. One part of me says “Just go to the Dr. get a pill and let it be done with.” But that will only numb the stress, tension and problems not cure them and I need a cure. Maybe I’m going through the change or maybe I’m just going crazy. I feel that I cant regain control sometimes. UGH It is SO frustrating!

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