Fasting and knowing God is speaking to me

i often wonder how do i know when God is speaking to me or showing me things. i also have this barrier of unbelief within me - how do i break it. like every time i read the word i might find myself thinking maybe its not the right time for me. and only yesterday i tried to fast from 6am to 6pm and i failed - what do i need to do. in general i seem to have no focus on anything in life - i lack that staying power for anything i want to achieve but i don believe i am lazy but i always seem to fade.at church this past sunday we were taught about fasting and i understood the teaching why we need to, how we can do it and the benefits but why is it i cannot bring myself to actualy do it. i would very much appreciate your help

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